top of page

Offerings

1

Private & Group Yoga Classes

Currently Offering Private one on one + group Vinyasa, Hatha, Yin and Power Yoga. The classes are customised based on your needs whether it be physical - emotional - spiritual. They are designed in such a way that it will help you strengthen reset and rejuvenate your mind - body - soul. They are intentional, well integrated with breath that will help you drop out of the busy mind and connect you to your body and the present moment deeply. I'm currently accepting private and group classes for individuals/couples/senior citizens/corporates.

2

1 on 1 Life  Coaching

Do you have a project or goal that is really important to you? That you always wanted to achieve but haven't been able to start or feeling stuck around it? Do you need accountability to stay on track? As a Personal Transformation Life Coach, I can help you identify, overcome and work though your obstacles, reprogram old restricting thoughts and beliefs and help you set and accomplish your goals. I can support you with gaining mental clarity, bringing in new positive & joyful energy, optimise your energy, form new habits, managing stress, work/life balance, healthy eating and managing boundaries and anything that you are wanting to work on, so you can stay focused on what matters.

3

Energy Healing

What happens when people open their hearts? They get better, brighter and joyful! Over the years, various life experiences, our own negative thoughts and beliefs, incidences form an impression on our souls that closes our heart, lowers our energy, vibration and vitality. Healing is like clearing and servicing your soul. It can bring you back to your authentic self, cultivate better relationship with yourself and the world around. It can help you become lighter, happier and clear in your mind-body and soul. Through healing sessions, you can unlock profound changes and achieve lasting breakthroughs. 

Get in Touch

One small positive step, can change the entire direction of your life.

bottom of page